The word "spiritual" gets thrown around a lot these days, but what does it actually mean? Is it about chanting mantras on a mountaintop?

Well, it can be those things, but it's also so much more.

At its core, being spiritual is about connecting with something bigger than yourself. This could be nature, the universe, a higher power, or even your own inner wisdom. It's about recognizing that you're part of something vast and interconnected, and finding meaning and purpose in that connection.

Here are some signs you might be a Spiritual person.

1. You crave a deeper meaning beyond the everyday. You're not just going through the motions; you're searching for a sense of purpose and understanding.

2. You feel a connection to something larger than yourself. This could be nature, the universe, or a higher power. You feel a sense of awe and wonder at the world around you.

3. You value personal growth and self-discovery. You're on a journey to understand yourself better and become the best version of you.

4. You're open to new ideas and experiences. You're curious about the world and willing to explore different beliefs and practices.

5. You prioritize inner peace and well-being. You take time for self-care, mindfulness, and activities that nourish your soul.

6. You have a strong sense of intuition and trust your inner voice. You listen to your gut feelings and follow your heart.

7. You practice compassion and kindness towards yourself and others. You strive to be understanding and forgiving, even in challenging situations.

Take the Quiz: How Spiritual Are You?

Curious about where you fall on the spirituality spectrum? Take this quick quiz to get a sense of your current spiritual connection:

1. When you're feeling stressed or overwhelmed, do you:

   • a) Turn to distractions like TV or social media?

   • b) Reach for comfort food or alcohol?

   • c) Engage in activities that bring you peace, like meditation or spending time in nature?

2. How often do you reflect on the meaning and purpose of your life?

   • a) Rarely or never

   • b) Occasionally

   • c) Frequently

3. Do you believe in a higher power or universal energy?

   • a) No

   • b) I'm not sure

   • c) Yes

4. How often do you engage in practices like meditation, yoga, or mindfulness?

   • a) Never

   • b) Sometimes

   • c) Regularly

5. Do you feel a sense of connection to the natural world?

   • a) Not really

   • b) Somewhat

   • c) Deeply connected

Mostly A's: You might be focused on the material world and external achievements. There's nothing wrong with that, but exploring your spiritual side could bring a new dimension of meaning and fulfillment to your life.

Mostly B's: You're likely on a journey of self-discovery and exploring your spirituality. Keep seeking out practices and experiences that resonate with you.

Mostly C's: You're probably quite connected to your spiritual side and prioritize inner peace and personal growth. Keep nurturing your spiritual connection and sharing your light with the world.

Remember: Spirituality is a personal journey, and there's no right or wrong way to be spiritual. It's about finding what resonates with you and helps you connect with something larger than yourself.